Students and Staff can come join us in the library every Friday Morning from 8am to 8:25am to participate in a mindfulness activity! Check our Program Calendar to find out what is happening this Friday!
Past Mindful Friday Activities!!
- Yoga with professional instructor Jessica Webb! (Also counted as a PE make up!!!)
- Breathing Exercises with Glitter Bottles!
- Meditation: There's an App for that
- Mindful Cafe Hot Chocolate and Silent Reading
- Mindful Improv - Improvisation and Team Building Games
- Sand Tray Meditation